Free Garden Seeds

The Queensland Government are providing Free Kitchen Seed Packs as part of their Healthier Happier initiative. At Middle Ridge Family Practice one of our strong focuses is on preventative health. Eating a healthy balanced diet and getting plenty of exercise is proven to reduce the risks of many chronic diseases. We also believe work life balance is highly important for good mental health and encourage our staff to take time out to spend with family. Growing a garden is an excellent activity to do with your children while encouraging them to make healthier choices with food. For more information visit their website here